Asking RU OK? can make a big difference to someone who is struggling. If you notice a friend, family member or colleague who seems to be having a hard time coping, make the time to start a conversation and ask, RU OK? It could save a life!
It sounds like a simple question, but sometimes it can be hard to start such an important conversation. Maybe you feel like you don’t know how to ask? A relaxed chat while sharing a meal or over a cuppa is one great way to find out how someone you care about is feeling and to offer them your support.
Your local TAFE Library holds a variety of resources that you may find useful, ranging from books and eBooks on mental health to cookbooks with recipe ideas for dinner with friends.
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- Cessnock
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- Belmont
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- Kurri Kurri
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- Cessnock
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- Hunter Street
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- Kurri Kurri
Remember, you can ask RU OK? any day of the year….