Health and Wellbeing

running on the beachStudying is hard work and it is important to maintain your mental and physical health. You are more likely to cope with juggling the demands of study, exam stress and work or home life if you are feeling healthy and have a positive outlook.

 

Would you like to develop your resilience and improve your wellbeing? The Desk is a free online program for Australian tertiary students that has been designed to help you during your time at TAFE or university. Quizzes, self paced modules and tools assist you with strategies and skills to stay relaxed, manage your time, get things done, feel good and stay connected with the important people in your life. To get started, you need to register.

 

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